YOGA & MEDITATION

Relax. Breathe. Calm the mind. Laugh. Let the tension you’ve been holding go.

Please join us as we are lead through a fun, relaxing, yoga class and short meditation by Elka Erickson with Alpine Hot Yoga. Following, enjoy meeting all of our animal residents and learning their stories. First time doing yoga? Seasoned yogi?  It doesn’t matter, this class welcomes everyone! Enjoy the peaceful, natural, setting laying your mat directly on the Earth among the wildlife. Limited space is available. Please bring your own mat or a blanket or towel and water.

Pre-registration required @ alpinehotyoga.com

Kids Yoga

While you are doing yoga, let your kids explore the world of mindfulness, playfulness and breathing, led by Stefanie Clift with Alpine Hot Yoga. There will be lots of learning, games and of course a bit of yoga too!

Pre-registration required @ alpinehotyoga.com