Welcome to the first Contemplative Heart Training at the Sanctuary!!
Space: is limited to 15 participants, sponsored by the grant. This is a community offering for adults, young adults 16 and older are welcome to join. First come, first serve for sign-ups. Priority is given to those able to commit to attending all 4 classes.
Setting: We will be sitting on the ground in an outside orchard for the teaching & practice part of our class, then later move around and visit the animal residents each session.
Please bring and use:
your own cushion, mat, camping chair, outdoor blanket, or towel to sit on
sun and wind protection - we do not know what the weather will be like each day
water bottle or drink
comfortable and appropriate clothing that can get dirty, as well as closed toe shoes
notebook and pen to take notes if you wish
Culture/Accessibility. We welcome people from ALL backgrounds - ethnic, cultural, religious, political, and sexual/gender orientation - without discrimination, and with deep reverence for each human being and their individual paths. If you are a person with disabilities, please contact us to discuss how and if participation can be best supported by us.
About the Teacher:
Ardjani Puig, is a dear friend of the Sanctuary, a local individual and couple's counselor and somatic coach, as well as a lifelong Buddhist practitioner and certified mindfulness teacher. She is passionate about bringing the wisdom of mindfulness and compassion to all aspects of life and teaching and accompanying people internationally through her work. To find out more about her, visit her page: www.mindful-ground.com
If you have any questions, please feel free to email anna@ridge2river.org